But back to running, here's what happened. On Monday, I felt like going for a minimalist run before my Yoga class and I didn't regret it. Zero pain so far, despite increasing the time to almost 25min. On Tuesday I went out with hubbs who is still nursing an injured knee, so we played tag. It was a bit of a run/walk which still felt like a workout, so... in da bank! Walked for over 1h on Wednesday and on Thursday we went out for my younger son's birthday and got food poisoning, so I missed the tri club swim again because I spent the evening agonizing in bed with horrible stomach cramps. Last night I was really craving a run, but the weather was just miserable. The whole week Mother Nature had been very temperamental: foggy and wet in the morning, gorgeous sunshine and temperatures during the day, freezing at night. The pictures below should sum it up.
Continued running south, hoping for my hands to start feeling alive again, which they did eventually. I was going to run in front of the hospital, so worst case scenario, I'd go straight into ER. I had my RoadID, check. Passing out was not going to be a problem, they were going to know who I am. But by the time I made it to the hospital, I was actually feeling pretty awesome and was wondering how long I could go on... I didn't want to go back into the blizzard for sure, so I took my time to enjoy the feeling of running happy and relaxed.
I ended up doing a bit longer than 8km, 55 minutes in total. That was enough fun for the day. Jumped straight in the shower to warm up (wait, this sounds just like my previous post - am I a broken record?) and then in bed because I was pretty much done.
I woke up like this:
So far, the only workout I did was to walk to the near coffee shop in order to replenish my caffeine reserves. Oh, I also drove to the hairdresser because if you hadn't guessed yet, it was definitely time for a haircut. And then I watched the Expandables 2 on my couch, which most likely didn't count for anything other than laughs.
I hope to do better next week. Who knows, I may get better luck at staying in the groove and actually dragging my ass to the gym and the pool. Yeah, whatever I said. Is it spring yet?
Ugh, food poisoning is awful. Especially from a restaurant because it's like you paid them to punish you. Not cool at all! After reading about that blizzard run, I definitely feel like I need to toughen up. A lot!
ReplyDeleteoh yikes! I can't believe you were out running in that. Great job getting it done and pushing through. I don't mind if it's cold out, but once it starts to rain or have any type of wind, I'm screwed!
ReplyDeleteFood poisoning is pretty much my least favorite thing. Kudos for not letting it get you down!
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